Alexandria, VA
Therapeutic, sports, prenatal and specialty bodywork tailored to what your body needs today.
Indulge in the ultimate relaxation experience with our Swedish Massage. This classic technique utilizes gentle, flowing strokes to promote relaxation, improve circulation, and relieve muscle tension. Let our skilled therapists melt away your stress and leave you feeling rejuvenated from head to toe.
For those seeking relief from chronic muscle tension and knots, our Deep Tissue Massage is the perfect solution. Through firm pressure and targeted techniques, our therapists work to release tension deep within the muscles, providing lasting relief and restoring mobility. Say goodbye to stubborn knots and hello to improved flexibility and range of motion.
Includes deeper pressure, stretching, and cupping
Designed for athletes and active individuals, our Sports Massage is tailored to address the specific needs of your body. This specialized treatment combines deep tissue techniques with assisted stretching and cupping therapy to enhance athletic performance, prevent injury, and speed up recovery. Whether you’re a weekend warrior or a professional athlete, this massage will help you stay at the top of your game.
Our tailored prenatal massages are designed to support mothers-to-be on their unique path to wellness. Recommended after the first trimester, our expert therapists provide firm, yet gentle relief and relaxation. Should your doctor advise, we’re delighted to customize our services to meet your specific needs, ensuring your utmost comfort and safety throughout your Pregnancy.
Experience localized therapeutic relief with our 30-minute session, integrating manual techniques alongside the clinical benefits of cupping. Targeted to address specific musculoskeletal concerns, this treatment enhances blood circulation, fascial mobility, and tissue oxygenation, fostering deep tissue relaxation and aiding in the release of myofascial adhesions.
Revitalize your body with our Assisted Stretch Service. Our skilled therapists use a mix of traditional and active release techniques to improve flexibility, increase range of motion and reduce tension. Athletic wear recommended.
Please note that treatments will be performed in two separate rooms. Reconnect after in the back lounge and enjoy hot tea.
Combine a 60 or 90 minute Therapeutic Massage and Customized Facial Treatment
Treatment pricing may vary depending on whether you are booked with a Licensed Aesthetician or a Master Aesthetician.
Lymphatic Drainage Massage is a gentle, rhythmic bodywork technique that supports healthy lymphatic flow and overall fluid balance. Using light, precise movements, this service encourages the body’s natural processes for circulation and waste removal while promoting deep relaxation.
This massage is commonly used as supportive care for wellness and recovery. Pressure is extremely light, making it an excellent option for clients seeking non-invasive, restorative bodywork.
Best for clients who:
Experience swelling, fluid retention, or a feeling of heaviness
Want gentle support for immune and circulatory function
Prefer light-touch massage over deep or corrective work
Please note:
This 90-minute service is not recommended for post-surgical care. Clients recovering from surgery should schedule a 60-minute Lymphatic Drainage Massage and must have clearance from a licensed healthcare provider.
CranioSacral Therapy is a gentle, non-invasive bodywork technique that supports the central nervous system and encourages the body’s natural ability to self-regulate and restore balance. Using light, intentional touch, the practitioner works with subtle rhythms of the craniosacral system to help release areas of tension and restriction.
This deeply relaxing service is designed to promote calm, improve resilience to stress, and support overall wellbeing. Sessions are quiet, restorative, and ideal for clients seeking a subtle yet profound form of nervous system support.
Best for clients who:
Experience stress, burnout, or nervous system overwhelm
Prefer extremely gentle, low-pressure bodywork
Seek relaxation with a whole-body, integrative approach
Want to support mind-body balance in a calm setting
A gentle, restorative lymphatic drainage session designed specifically for postpartum healing.
This treatment focuses on:
Calming the nervous system
Each session is customized based on where your body needs the most support that day, with focused work on the abdomen, hips, and lower body.
Recommended starting point:
8 weeks postpartum (or with physician clearance)
Enhancements Options:
A structured approach to postpartum healing and visible results.
Includes:
Bonus:
Purchased package credits are applied after booking your 60 min session .
Memberships at MOOD Wellness Lounge are optional and never required to book an appointment. They’re simply our way of supporting clients who want to make self-care and bodywork a consistent, intentional part of their routine.
Our monthly memberships are thoughtfully designed for the wellness client who values maintenance, balance, and nervous system care — not just occasional treatments. If you’re looking to stay consistent, feel better in your body, and build a sustainable self-care rhythm, a membership can help you stay accountable to yourself and your well-being.
Please note that credit cards are needed to book your appointment. They are to hold the
appointment, and will not be charged until after your treatment.
Credit cards are the only form of payment accepted.
Gratuity is never expected, and always appreciated. If you would like to leave gratuity for
your therapist, please have cash.
We Accept FSA
Reserve your session today
Ready to embark on your wellness journey? Book your session now and experience the transformative power of MOOD Wellness Lounge.
